At Ela, we approach wellness from both the inside and the outside.

While our natural, organic products are designed to keep you healthy from the inside, we know that the body needs more. It needs exercise to stay limber, build muscle, and maintain a strong cardiovascular system. We also believe that wellness extends beyond the body, to the mind and the soul. To remain truly peaceful, a person needs time away from daily routines to relax, reflect, and reduce stress. For this reason, Ela offers boutique services to enhance your overall wellness to help you live your best life. Contact us below for schedule and pricing.

MEDITATION AND
YOGA

Our instructor, Tony Meyer, holds a Yoga Alliance 500hr RYT certification. He teaches vinyasa, yin, restorative, and nidra. In addition to his 500 hours of yoga teacher training (YTT) with School Yoga Institute (SYI), he has done two apprenticeships of two hundred hours each, also with SYI. He has taught across the world, including the United States of America, Bali, and Guatemala. His online yoga courses will help you build strength, balance, and flexibility, while his meditation courses will teach you how to reduce stress by centering your attention and calming yourself. He offers both group and private sessions appropriate for beginner, intermediate and advanced levels.

HORSEBACK
RIDING

Horseback riding is an excellent way to exercise, get outdoors, and experience the healing nature of animals. Through an exclusive partnership with Club Ecuestre La Herradura, Ela brings you the opportunity to access this key component of wellness. Located just 20 km from the city center, La Herradura has been offering horseback riding classes to adults and children for more than 20 years. As a beginner, you'll learn how to communicate with and care for a horse — and, of course, how to ride one! Horseback riding take practice, but is one of the most rewarding forms of exercise you'll ever experience.

ECOLOGICAL
TOURS

Guatemala is one of the most striking countries in the world, but few of its city residents take the opportunity to experience the natural beauty of its forests. In these secure, guided day tours, you'll get to explore the real jungles of Guatemala and see some of the rare plants and animals that make the country so unique. You'll also learn how deforestation and climate change are impacting Guatemala's natural resources and what you can do to help. It's an educational experience for both children and adults, open also to tourists and other foreign visitors.